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48 Amoy Street, Tg Pagar MRT Exit G | 6224-5665| info@pilatescentral.com.sg | |
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"At Singapore Pilates Central & Rehabilitation
Studio , Joanna has been my personal trainer for years. I have been
deeply impressed by her professionalism, patience and sense of responsibility
towards her clients. Over the years, she has developed a detailed
and complete training program for me. Joanna also has a great sense
of fun - which is important in motivating and inspiring me. I would
highly recommend her as a personal trainer to anyone. "
Mrs J. Cheo
Civil servant
"Singapore Pilates Central & Rehabilitation
Studio makes it a point to understand what their client wants and
needs. I've benefitted from Singapore Pilates Central training programs.
Their core exercises have made me stronger and their cardio program
has made me fitter. More importantly, Joanna has taught me the right
techniques so that i can exercise without getting injured."
Grace Chng
Deputy News Editor, The Straits Times
"I loved Singapore Pilates Central
& Rehabilitation Studio the minute I walked in. The ambience
has a very calming effect on me. I also love the pilates instructors!
They have solid foundation on what they are teaching and give excellent
guidance and attention to everyone. I feel great after a few lessons,
very energized and invigorated. The benefit is not only physical,
but also mental because I can think more clearly and my mind is
sharper. Not only that, after some time I actually got feedback
from my friends that I look better and trimmer. That is definitely
a bonus to me!"
Anita Tan
PR Officer, Fonda Construction
"I always look forward to training with Joanna whether it is for Personal Training, Yoga or Pilates. No matter how tired I have been prior to the training sessions, I always managed to enjoy and benefit from the sessions. And I have been training with her since 1999! It's partly because Joanna is patient and thorough with her clients. She is very concerned about doing it right rather than “doing the reps for the sake of it.
I believe in her philosophy about “quality versus quantity” in your work-outs. Her emphasis on commitment and discipline in your training has also rubbed on me & I totally buy her belief that fitness should be part of your lifestyle and routine and not just a fad or a quick fix to lose weight.”
Janet Loh
Regional Communications Manager
"I've always enjoyed attending
classes at Singapore Pilates Central & Rehabilitation, despite
my demanding routines. This is because the sessions are always well
planned and executed with flow….The pilates instructors are
knowledgeable, helpful and friendly. I've gained a lot intellectually
and physically since attending their classes. I've learnt many proper
exercise techniques, which is useful when I workout on my own. They
also offer advice readily, even outside classes. I'm glad that similar
professionalism and expertise has been demonstrated by all their
instructors. This has enhanced my confidence in Singapore Pilates
Central & Rehabilitation and I'm certain that it is money well
worth spending."
Stella Pang
Administrative Officer, Mathematics Dept, NUS
"Singapore Pilates Central & Rehabilitation
pilates classes are small and hence there's always time for the
instructor to help each student improve their posture. The other
attraction of their program is that all the instructors are concerned
not only about your participation during the class but also how
you can incorporate some exercises into your daily regime and generally
improve your overall well-being."
Ong Ji Lean
HR Program Manager
IBM Singapore Global Services, Asia Pacific

"Having Joanna as my personal trainer for
almost 2 years, she really knows how to make you work and motivate
you to work harder. She is very knowledgeable, experienced, inspiring,
energetic and friendly. It’s a great workout for my core and
strengthens my whole body. My posture, core strength and flexibility
have improved tremendously. It really helped me achieve a stronger
and toned body . I’m no longer suffering from aches and pains
due to my lower back problem. I’ve stopped visiting the Physiotherapist
and Chiropractor for almost 2 years since I started pilates. Most
importantly it makes you feel good and inspires you to keep turning
up for your next pilates session."
Susan Yew
Self Employed
| Check out our specialised Pilates Classes to find one that suits your needs. |
| Looking for Pilates Pain Relief Exercises to do on your own for Back Pain, Neck Pain, Shoulder Pain, Knee Pain and more? Download Pilates Back Exercises, Pilates Neck Exercises, Pilates Shoulder Exercies, Pilates Knee Exercises now! |
Singapore Pilates Central & Rehabilitation Workshops are conducted last Wednesday/Thursday of every month to address common issues of pain and relieve tensions in the body. |
Want to know more about using Pilates for Pain Relief? Singapore Pilates Central & Rehabilitation contributes Pilates Articles regularly to articles directories on using Pilates to get rid of pain. |
Gyrotonic when coupled with Pilates, is very good at improving flexibility. Read up more on Gyrotonic and you can also read the official website of Gyrotonic. |
© 2012 Singapore Pilates Central
& Rehabilitation Private Limited . All Rights Reserved. 48 Amoy Street Singapore (069874) Tanjong Pagar MRT Exit G | 62245665| info@pilatescentral.com.sg |