Singapore Pilates Central & Rehabilitation    info@pilatescentral.com.sg
 

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Pilates Classes

Pilates classes offered in Singapore Pilates Central & Rehabilitation are centred on Pain Relief. As our classes our highly specialised, they are usually conducted one on one in Private Training.

As you progress, you can opt to have a mixture of of Private Training classes and DIY classes in Pilates DIY.

If you are a total beginner or have laid off Pilates for a while, you can join our Pilates Beginners class and learn / relearn all the Pilates fundamentals all over again.

From time to time, we also conduct Pilates Workshops that target at using Pilates for Pain Relief.

 

 

 


 
 
 
 
 

Check out our specialised Pilates Classes to find one that suits your needs.

Looking for Pain Relief help for your Back Pain, Neck Pain, Shoulder Pain, Knee Pain and more? Check out Pilates Pain Relief now.

Singapore Pilates Central & Rehabilitation Workshops are conducted last Wednesday/Thursday of every month to address common issues of pain and relieve tensions in the body.

Want to know more about using Pilates for Pain Relief? Singapore Pilates Central & Rehabilitation contributes Pilates Articles regularly to articles directories on using Pilates to get rid of pain.
Check out the various Pilates Classes such as Pilates Beginners, Pilates Pain Management

Gyrotonic when coupled with Pilates, is very good at improving flexibility. Read up more on Gyrotonic and you can also read the official website of Gyrotonic.
 
 
 
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48 Amoy Street Singapore (069874) Tanjong Pagar MRT Exit G | 62245665| info@pilatescentral.com.sg