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| 48 Amoy Street, Tg Pagar MRT Exit G | 6224-5665| info@pilatescentral.com.sg |
| Follow @sgpilatesrehab | ||
Pilates For Beginners
Pilates Beginners Trial
Pilates Beginners in Singapore
Pilates Central & Rehabilitation can take up Pilates Trial
classes to embark your Pilates journey. We offer Private
Pilates Trial for 45 minutes at a promotional rate of $45
on Pilates Reformer. In the Pilates Trial, you will get hands
on experience on Pilates Reformer exercises and learn the Pilates
fundamentals.
Pilates Beginners Package
Pilates for Beginners can then
take up the Intro
101 that consists of 5 Pilates Private Training and 2 DIY
Pilates Training and 1 Group Class at $599.
Pilates Beginners Semi-Private Package
Alternatively, pilates beginners
can also opt for the Pilates
"Semi-Private DIY" package that consists of 5 Pilates
Private Training and 10 Do-It-Yourself that starts from $699.
Pilates beginners that suffer
from medical conditions such as Lordosis, Kyphosis should opt
for "Pilates
Pain Management Trial" that is conducted by the Master
Trainer, Joanna
Ng. Pilates Pain Management Trial is at $90 for 30 minutes.
She will give her recommendations after the review.
Pilates Beginners Trial
Pilates Beginners in Singapore Pilates Central & Rehabilitation can take up Pilates Trial classes to embark your Pilates journey. We offer Private Pilates Trial for 45 minutes at a promotional rate of $45 on Pilates Reformer. In the Pilates Trial, you will get hands on experience on Pilates Reformer exercises and learn the Pilates fundamentals.
Pilates Beginners Package
Pilates for Beginners can then take up the Intro 101 that consists of 5 Pilates Private Training and 2 DIY Pilates Training and 1 Group Class at $599.
Pilates Beginners Semi-Private Package
Alternatively, pilates beginners can also opt for the Pilates "Semi-Private DIY" package that consists of 5 Pilates Private Training and 10 Do-It-Yourself that starts from $699.
Pilates beginners that suffer from medical conditions such as Lordosis, Kyphosis should opt for "Pilates Pain Management Trial" that is conducted by the Master Trainer, Joanna Ng. Pilates Pain Management Trial is at $90 for 30 minutes. She will give her recommendations after the review.
| Check out our specialised Pilates Classes to find one that suits your needs. |
| Looking for Pilates Pain Relief Exercises to do on your own for Back Pain, Neck Pain, Shoulder Pain, Knee Pain and more? Download Pilates Back Exercises, Pilates Neck Exercises, Pilates Shoulder Exercies, Pilates Knee Exercises now! |
Singapore Pilates Central & Rehabilitation Workshops are conducted last Wednesday/Thursday of every month to address common issues of pain and relieve tensions in the body. |
Want to know more about using Pilates for Pain Relief? Singapore Pilates Central & Rehabilitation contributes Pilates Articles regularly to articles directories on using Pilates to get rid of pain. |
Gyrotonic when coupled with Pilates, is very good at improving flexibility. Read up more on Gyrotonic and you can also read the official website of Gyrotonic. |
© 2012 Singapore Pilates Central
& Rehabilitation Private Limited . All Rights Reserved. 48 Amoy Street Singapore (069874) Tanjong Pagar MRT Exit G | 62245665| info@pilatescentral.com.sg |