Corporate Pilates helps the busy working executives to reduce stress and stay focus. Corporate Pilates also educates the busy working executives to more aware of their postural behaviours. Most working executives spent majority of their time standing or sitting and suffer from back pain, neck pain, shoulder pain and knee pain. Corporate Piliates in Singapore Pilates Central & Rehabilitation aim to correct bad postural habits which contributes to muscles tightness and pain and raises postural awareness.

Corporate Pilates in Singapore Pilates Central & Rehabilitation is conducted on the Pilates Reformer machines in our Pilates Studio. A mixture of apparatus such as ball, foam roller and dyanband are used in conjunction with the Pilates Reformer as we believed that Pilates Reformer thoroughly lengthen the muscles which cause tightness and pain in the bodies. The Coroprate Pilates class is capped at a maximum of 10 to give ample attention to every participant.

Our past Corporate Pilates clients include AIA, AXA, Schroders to name a few. . Currently, we have a Coporate Pilates Lunch Promtion for training between 1130am to 2pm.

Check out the Singapore Corporate Pilates - Outdoor Standing Pilates Video we have conducted for Singapore Heart Foundation!