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48 Amoy Street, Tg Pagar MRT Exit G | 6224-5665| info@pilatescentral.com.sg | |
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Our Group Pilates Classes are all offered on Pilates Reformer machines. The Group Pilates Classes are kept to a small size, maximum of 6 to provide individual attention and special needs. Our Pilates Group classes are usually fast pace and cater for needs such as Spinal Strength and Stretch for back pain, especially lower back pain, Pilates strengthening in Pilates Circuit Allegro and stretches for flexibility in Pilates Reformer Stretch on Tower.
Our Group Pilates Classes are currently on fixed schedule. We realise the best way to train is to have a fix regime. If you are keen on our Group Pilates classes, please call us at 62245665 to enquire about the latest dates.
Currently there is a Group Pilates Promotion for off peak hours. Check out Off Peak Group Pilates Promotion now!
| Check out our specialised Pilates Classes to find one that suits your needs. |
| Looking for Pilates Pain Relief Exercises to do on your own for Back Pain, Neck Pain, Shoulder Pain, Knee Pain and more? Download Pilates Back Exercises, Pilates Neck Exercises, Pilates Shoulder Exercies, Pilates Knee Exercises now! |
Singapore Pilates Central & Rehabilitation Workshops are conducted last Wednesday/Thursday of every month to address common issues of pain and relieve tensions in the body. |
Want to know more about using Pilates for Pain Relief? Singapore Pilates Central & Rehabilitation contributes Pilates Articles regularly to articles directories on using Pilates to get rid of pain. |
Gyrotonic when coupled with Pilates, is very good at improving flexibility. Read up more on Gyrotonic and you can also read the official website of Gyrotonic. |
© 2012 Singapore Pilates Central
& Rehabilitation Private Limited . All Rights Reserved. 48 Amoy Street Singapore (069874) Tanjong Pagar MRT Exit G | 62245665| info@pilatescentral.com.sg |