About
Pilates and You is a blog initiative started by Joanna, the training and program director in Pilates Central about Pilates and healthy lifestyle for you. There will be a lot of knowledge sharing and programs will be lined up throughout the year with the clients in mind. It is all about PERSONALISED services in Pilates Central.
If you have any issues to address, ideas to share or any programs you would like us to include, feel free to leave comments behind or write to us at info@pilatescentral.com.sg .