Pay only $50 (usual $135, savings of $85) for a 45 minutes private review.

Check out your posture and learn all that is to know about your body's alignment.

By Appointment only. Call 62245665 and quote 'PR5050'!

Who needs rehabilitation Pilates? How do you know if you have a back problem? If you have a medical condition and MRI report or if you have consistent back pain and cannot sit or stand for long, chances are you have an issue with the back. Come and visit us and see what are the alternatives to nurse yourself back to health.

The quickest way to return to functional health

• Frozen Shoulder


• Scoliosis


• Spondylolisthesis


• Herniated Disc


• Hamsting Strains


• Spinal Stenosis


• Lumbar Back Pain


• Neck & Shoulder Tightness


• Osteoporosis


• Piriformis / Sciatic Nerve Entrapment


• Knee/ Hip Replacement

Do It Yourself (DIY) Program @$250 for 10 hours

If you have at least 20 hours of experience on the Allegro, take this DIY for a no fuss workout. Flexible Time & Day. Now everyone can train! Fitness consult included with evaluation report. Comes with assessment and special designed program. One size does not fit all!

Call 62245665 for more details!

New Monthly Group Pilates Allegro Packages for 2010

• Plan your own number of workouts weekly
• Great value monthly packages
• Starts from $200 / month
• Unlimited Package also available

Trial Promotion

• For Beginners only
• Pay for the First Reformer group class
• Get the Second Class Free
• Prior registration required
• One per person
• Call 62245665 for more information
• Click here to register online and get $5 off!